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Monday, 15 June 2015
Flat tummy excercise (at home only)
I have recently made a pledge to stick to my new routine of carrying out my tummy work outs everyday. I ran into this video and has been helpful. I must confess I have been writhing in pains ever since I began these exercise on Saturday but its worth the effort.
I follow the steps after steps and I push myself to build my tenacity.
Who knows? I might one day become a fitness instructor.